Estella Mystagic

CrossFit Classes

Our CrossFit classes at Estella Mystagic are designed to challenge and transform your fitness through dynamic, high-intensity workouts. Led by certified CrossFit trainers like Jithin Mathews, our sessions incorporate functional movements and varied exercises to improve strength, endurance, and overall fitness.

"CrossFit pushes you beyond your limits, helping you achieve new heights in strength and performance."

Session Duration:

60 Minutes

Fitness Focus:

High-Intensity Functional Training

Instructor:

Jithin Mathews

Class Schedule:

Mon, Tue, Wed

Why Choose CrossFit?

CrossFit is more than just a workout; it's a lifestyle that promotes strength, endurance, and functional fitness. Our CrossFit classes are designed to challenge your physical limits while fostering mental toughness and discipline. Whether you're aiming to lose weight, build muscle, or enhance overall fitness, CrossFit offers a comprehensive approach to achieving your goals.

Benefits of CrossFit

Engaging in CrossFit training provides a wide range of benefits including improved cardiovascular health, enhanced flexibility, and increased muscle strength. The varied and intense workouts stimulate metabolism, promote fat loss, and build lean muscle mass. Moreover, the supportive community atmosphere encourages motivation, accountability, and long-term commitment to fitness.

Join Our CrossFit Classes Today!

Ready to challenge yourself with CrossFit? Join our classes at Estella Mystagic today and experience the transformative power of high-intensity functional training. Our expert trainers and supportive environment will guide you towards achieving peak fitness levels and exceeding your personal fitness goals.

Endurance Training

Boost your endurance with CrossFit sessions that incorporate aerobic exercises, interval training, and endurance challenges. Our trainers focus on improving stamina and cardiovascular fitness through varied workout routines.

Functional Fitness Focus

Engage in functional fitness exercises that mimic real-life movements, improving your ability to perform daily tasks and reducing the risk of injury. Our CrossFit workouts emphasize core strength, balance, and coordination.

Community and Support

Join a supportive community of like-minded individuals committed to achieving fitness goals through CrossFit. Our classes encourage teamwork, camaraderie, and mutual motivation to push boundaries and achieve new fitness milestones.

Adaptive Training Programs

Experience customized CrossFit training programs tailored to your fitness level and goals. Whether you're a beginner or seasoned athlete, our approach ensures progressive improvement in strength and overall fitness.