Estella Mystagic

Zumba Classes

Our Zumba classes at Estella Mystagic offer an exhilarating way to improve cardiovascular health, enhance coordination, and achieve overall fitness goals. Led by certified Zumba instructors like Sharanya, these sessions combine energetic music with choreographed dance moves to create a dynamic and fun workout experience.

"Zumba is not just a workout; it's a dance party that boosts your mood while burning calories and toning muscles."

Session Duration:

60 Minutes

Fitness Focus:

Cardiovascular Health, Coordination

Instructor:

Sharanya

Class Schedule:

Mon, Tue, Wed

Why Choose Zumba?

Zumba is a dynamic fitness program that combines Latin and international music with dance moves. It offers a full-body workout, improves cardiovascular health, and boosts mood. Our Zumba classes are designed to make exercise fun while helping you achieve your fitness goals through rhythmic movements and energetic music.

Benefits of Zumba Classes

Participating in Zumba classes provides numerous benefits including calorie burning, improved coordination, enhanced mood, and stress relief. The dance routines target various muscle groups, promoting toning and muscle endurance while improving overall flexibility and balance.

Join Our Zumba Classes Today!

Ready to dance your way to fitness? Join our Zumba classes at Estella Mystagic today and experience the joy of movement combined with effective fitness training. Under the guidance of our experienced instructors, you'll enjoy a vibrant workout environment that motivates you to achieve your fitness goals.

Calorie Burning

Burn calories effectively with Zumba's high-energy dance routines that engage the entire body. Our classes are designed to increase heart rate and promote fat burning, helping you achieve weight loss goals while having fun.

Improves Mood

Experience the mood-boosting effects of Zumba as you dance to upbeat music and release endorphins. Our classes provide a positive and energetic atmosphere that enhances mental well-being and reduces stress.

Fun and Social

Join a vibrant community of Zumba enthusiasts and enjoy a social workout experience that fosters camaraderie and motivation. Our classes create a supportive environment where everyone can dance, sweat, and have fun.

Enhances Coordination

Improve coordination and rhythm through Zumba's dance routines that require synchronized movements to music beats. Our classes help enhance motor skills and body awareness while learning new dance steps.