Estella Mystagic

Spin Classes

Our Spin classes at Estella Mystagic offer an invigorating way to improve cardiovascular endurance, burn calories, and strengthen lower body muscles. Led by certified Spin instructors like Mereena Eldhose, these sessions use stationary bikes to simulate outdoor cycling experiences, incorporating interval training and motivational music to enhance your workout.

"Spin Classes are more than just cycling; they're a high-energy cardio workout that challenges your limits and boosts your fitness."

Session Duration:

60 Minutes

Fitness Focus:

Cardiovascular, Lower Body Strength

Instructor:

Mereena Eldhose

Class Schedule:

Mon, Tue, Wed

Why Choose Spin Classes?

Spin Classes provide a high-intensity cardio workout that improves cardiovascular fitness, builds leg strength, and burns calories effectively. Our classes are designed to simulate outdoor cycling experiences, offering a motivating and energetic environment to achieve your fitness goals.

Benefits of Spin Classes

Engaging in Spin Classes offers various benefits including increased endurance, enhanced lower body strength, and improved overall fitness levels. The structured intervals and resistance settings on stationary bikes allow for a customizable workout that suits all fitness levels.

Join Our Spin Classes Today!

Ready to pedal towards better fitness? Join our Spin classes at Estella Mystagic today and experience the exhilarating challenge of indoor cycling. Under the guidance of our experienced instructors, you'll push your limits, burn calories, and achieve your fitness goals in a supportive and motivating group setting.

Cardiovascular Endurance

Improve cardiovascular health and endurance with Spin's intense cycling sessions that elevate heart rate and increase stamina. Our classes are structured to challenge your limits and improve overall cardiovascular fitness.

Calorie Burning

Burn calories efficiently with Spin's interval training and resistance-based workouts. Our classes promote fat burning and weight loss goals while providing a satisfying cardio workout.

Lower Body Strength

Strengthen lower body muscles including calves, thighs, and glutes with Spin's resistance settings and varied cycling techniques. Our classes enhance leg strength and endurance to support fitness and athletic performance.

Motivational Atmosphere

Join a motivating Spin community and enjoy a supportive group environment that encourages perseverance and achievement of fitness goals. Our classes provide a dynamic and energizing atmosphere for all participants.